Those of you that follow me on Instagram have probably noticed that I'm a bit obsessed with lilacs at the moment. To me, lilacs not only...

I have mentioned before that my husband is a student. He's studying to be a therapist, and part of his graduate program is a mandatory...

Recently, I've been feeling a little under the weather. I've been diligently taking my supplements and trying to make sure I'm getting...

Food. What a huge subject. Let me start by saying that I am a Certified Nutrition Therapy Practitioner. Now, this doesn't mean that I...

Welcome to my first post! I've been wanting to start a blog for a while now, but I couldn't narrow down what I wanted to blog about....